As your hand reaches out to that glass of hot water, you purge again and you dash out to the needful, cursing all the way never and swearing never to over eat so much of junk food for the rest of your life. However, whatever amount of swearing we do now, it is not going to spare your body the aches and pains. You simply kept up the steady rate of eating all that junk food. Probably some of it was not even fit for the garbage bin. Remember that forgotten piece of pizza you found in the fridge and you ate for dinner. You possibly do not even remember when you put it in there. What do you think will happen to your body then? What happens at the garbage dump? Everything is incinerated! Your body too begins to give up. If you do not stop abusing your body and watch what you are eating, there is only one-way for your body to go after that – the toxic waste way!
Before things get out of hand, you will have to draw upon that lost will power, discipline yourself and get to cleanse your body of all the toxins. What do you think is the best way to go about doing this? The first thing you could do would be to watch out for any of the following signals. If your body is showing chronic fatigue or if you have gained weight, if you have impaired digestion, stomach pain, purging, parasites in stool, Candida infection, bad breath. It could be any one of these or a combination of any of these symptoms that are ailing the body.
Once you are sure of the symptoms then you need a full and complete cleansing to remove the residual toxins naturally. More often than not the body will be clogged by certain chemicals that are produced due to the food we eat and are very difficult to be broken down to the level that they can leave the body. When they are in the body cannot eliminate it, the chemicals begin to deposit in the body and become toxic. Therefore all these toxins have to be removed through the process of detoxification. There are several methods in which this can be done. However, beware that the process of detoxification is not fashion fad and if used unnecessarily, it will cause more harm than good.
There is a wide range of detox products composed from natural ingredients marshmallow roots to other plant and herb extracts. These are proved to have the least side effects since they are good quality herbal extracts and will themselves wash away with the toxins from the system. There are a few chemical products that have been approved for commercial use. The aim of the whole process is to help the body feel light and free from being weighed down by the toxins.